Do you know omega 3 benefits except for heart health, better eye and joints?
Now i must share with you.
Omega-3 can give you healthy and shiny hair. Its fatty acids can make your hair extra strong and nourish your hair follicles. Also it gives you glowing and hydrated skin because fatty acids act as a natural moisturizers to revive your dry skin.
Apart from having lots of Sardines and Salmon daily, what you can do is actually get high quality omega fish oil into your diet.
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Do you know before and during pregnancy and of course after childbirth it is important to take an omega-3 products to ensure you receive complete nutritional supplements during pregnancy and breast feeding.
Also now there is special promotion for Lifeline Care Child 30 twist-off
Lifeline Care INFANT is god for children of between 4 weeks and 3 years old. One twist-off capsule per day will ensure that your child has the recommended daily intake of vitamin D and omega-3 fatty acids.
Lifeline Care products is a Norway product.
Quick facts about omega-3
1. Omega-3 fatty acids are required in human health but cannot be made by the body so we must consume them. They are, therefore, called essential fatty acids.
2. There is strong evidence that omega-3 can lower blood pressure and bad (LDL) cholesterol.
3. Be aware that taking fish oil supplements over a long period of time may cause a deficiency in vitamin E. Therefore, most fish oil supplements include extra amounts of vitamin E.
4. If you don’t eat cold water fatty fish at least twice a week, or eat walnuts or flaxseed regularly, or have some other source of Omega 3s such as a pure, fresh supplement, you are probably one of the people in danger
5. Many health authorities around the world advise people to consume either plenty of oily fish or to take supplements, because of their supposed health benefits.
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No more dictionary via Internet.