Tuesday, December 15, 2015

Perfect Legs Exercise

Hi Dearies,

You deserve to have a perfect leg like the Victoria Secret's Models, All you need to do is follow the following exercise and hang in there for 30-60 seconds for each of the exercises.

The set 1 & 4  of exercises remember to repeat the movements left and right :) 

No pain no gain, let's get it started!

Set 1

Set 2

Set 3

Set 4

Set 5


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